Over a quarter of adults have gone to therapy at some point in their lives, with over 80 per cent…
A day doesn’t go by that we’re not told about a new thing we’re doing regularly that is now bad…
Learning how to stay healthy on holiday can certainly be a challenge. With all-inclusive meals and beverages galore there is…
Losing weight and eating healthy foods are different. You can lose weight eating ice cream if you eat in a…
Let’s face it, we’ve all felt overwhelmed at some point in our lives. Maybe you’re feeling overwhelmed right now and…
Smoking weed for recreational purposes continues to remain a popular trend amongst young adults and students. However, there is tension…
Anyone who knows me personally will know I don't give a shit about much and honestly it's a healthy way…
Ever wonder why every time you go on a diet it has never been sustained and you feel like you…
Are you a dog lover? If the answer is yes, you might want to know which dog breed is the…
As a Vegetarian, I have often been more than tempted to try going vegan for a while. The main thing…
