Health

10 Yoga Poses That Can Change Your Mind, Body, and Soul

10 Yoga Poses That Can Change Your Mind, Body, and Soul

If you're a newbie to the world of yoga, you might want to know some yoga poses that you can…

4 weeks ago

10 Ways To Declutter Mentally And Physically

Have too much stuff and live in a shoebox? Well, if you live somewhere like London that is probably the…

4 weeks ago

10 Tips To Manage Studying And Life In General

Juggling your studies and life itself is even tougher. It requires a healthy amount of each. A delicate balance. Managing to…

4 weeks ago

12 Butt Workouts For Women We Wish We Knew Sooner

Our butts are one of the most problematic parts of our bodies that we always want to make better. Whether…

4 weeks ago

The Meditation Apps For Anxiety You Need In Your Life

Whether you’re a student, young professional or trying to bag that coveted #gradjob, life can be stressful. Fortunately, there’s an…

1 month ago

Small Changes That Can Have A Big Impact On Your Mental Health

With exam season and school just ending, some of us might be feeling a bit down or stressed out right…

1 month ago

The 10 Effects Of Meditation On The Mind

Meditation has somewhat become a trend that has quickly arisen in everyone's lives. If it's that you know somebody who…

1 month ago

Everyday Activities That Count As A Workout

Can't find the time to hit the gym? Or the gym just doesn't sound appealing as of late? Well, I've…

1 month ago

The Blue Light Therapy Acne Before And After Photos That Prove It Works

Here are some blue light therapy acne before and after pictures, to see just how well this treatment works! If…

1 month ago

Plus Size Models Are Not Truly Plus Size And Here’s Why

By now I think we can all accept that plus size models are actually just normal sized women who live normal…

1 month ago