So you may have heard about positive affirmations or you may not have. I didn't for a long time but…
Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on the fruits you use and…
When trying to stick to a healthy eating plan for the summer, we can get a bit hungry between the…
When one tries to change their lifestyle for better they often turn to social media sites to get motivation. Whether…
The rise of veganism is pretty hard to avoid. It is everywhere and is raved about and practised by so…
Empowerment. That word is used a lot at the moment and its usage is a step in the right direction.…
Do you want your skin to feel rejuvenated and refreshed? Well, here are five ways to hydrate your skin that…
The desire to eat delicious, home cooked food is increasingly at odds with our busy lives. People constantly battle with…
Our skin is the thing that wraps up all the important stuff inside. But it isn't like gift wrap, we're…
