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Mindfulness apps are all around for one clear and obvious reason. In the world like this, we push our boundaries and…
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Growing up and being a teenager or young adult is often difficult for people, for a wide variety of different…
I’ve always had oily skin. During college, I went through a phase where I was very much in denial over…
Juice cleanses and detoxes hold a contentious position in dieting and healthcare circles. While most experts agree that the body…
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Coconut oil has been used around the world for centuries, but in recent years, its popularity has skyrocketed. It has…
With the best will in the world to lose weight or stay a healthy weight, everyone is still human and…