Chances are, you probably have a pack of gum in your bag or purse right now. But while it's something…
Over the past few months, Manchester has been opening its doors to the city’s newest pet cafes. From cute pugs…
We all know the feeling, you're in the gym, running on the treadmill, every step hurts and you're about to…
Your period can be painful at times and it can make you not want to go out and have fun.…
Summer is on its way, which for many of us, means its time to start getting into shape! Maintaining a healthy…
So you may have heard about positive affirmations or you may not have. I didn't for a long time but…
Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on the fruits you use and…
When trying to stick to a healthy eating plan for the summer, we can get a bit hungry between the…
When one tries to change their lifestyle for better they often turn to social media sites to get motivation. Whether…
