Health

The Ultimate Lazy Workout Routine

The Ultimate Lazy Workout Routine

Too broke for a gym membership you probably won't use? Feeling unmotivated by Instagram fitness pages? Feeling a little bit…

1 year ago

8 Tips To Help You Become Body Positive

The truth is that we live in a society that emphasises heavily on images. We see Instagram models and celebrities…

1 year ago

10 Meat Free Recipes That’ll Satisfy Those Cravings

I used to be huge meat eater. Medium-rare steaks were quite a common order if I ever went out to…

1 year ago

5 Reasons Why Coffee Is Bad For Your Health

We all love our coffee and would not even imagine spending a day without that hot cup that is sometimes…

1 year ago

The Best Ways To Find A Gym Buddy Without Looking Too Desperate

Some people love to work out with other people, they enjoy themselves much more, usually due to the mutual motivation,…

1 year ago

10 Simple Ways To Practice Mindfulness And Peace

Nowadays, we spend so much of our time on social media or watching TV, that it is very easy to…

1 year ago

The Vegan Diet Guide: Everything You Need To Know

So, you're thinking of switching to the vegan diet? Going vegan is quite a brave decision, but is actually really…

1 year ago

10 Rose Wine Benefits That Make It The Best Wine Ever

This is one for all you wine lovers out there! Suffice it to say, the pink-hued wine is a certified…

1 year ago

5 Apps to Help You Sleep and Nap Better

There's nothing like getting a good night's sleep. It's rare and wonderful. But when you achieve the impossible everything becomes…

1 year ago

6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it's absolutely fine to go through periods of being…

1 year ago