Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
Smoking. Isn't it just a nasty habit? At least that is what our parents and grandparents would say. But is…
If you’re the one who wants to find some new sport to join and maybe you have considered joining a…
Manchester is a very industrial city but within the cityscape, and specifically the student areas, are a smattering of parks…
Winter is all good and jolly, consuming endless amounts of food, taking instagrammable pictures of the pretty snow and huddling…
Essential oils have countless benefits. They're not only guaranteed to make your bedroom and bath smell lovely, but they're also brilliant as…
Sunscreen is set to become an important factor (see what I did there?) of our lives in the next few…
Juggling your studies and life itself is even tougher. It requires a healthy amount of each. A delicate balance. Managing to…
How often should you exercise? This is a question many people are curious about, and the answer differs from person…
What are BCAAs? BCAAs can be taken as a fitness supplement or be consumed through a balanced diet. Although supplements aren't necessary…
