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So you may have heard about positive affirmations or you may not have. I didn't for a long time but…
You can find influencers for every kind of niche. They dominate social media with a following of over a million…
Ever thought about juice cleansing? It can be pricey, right? Why not try Japanese Water Therapy instead? Reason being it…
It’s inevitable that we will all have those down days, where we’re feeling slightly blue. It's easy to feel optimistic…
There are certain topics that all new couples avoid. Previous relationships and psycho exes are a few taboo subjects that…
I bet everybody would love to live longer, and really it is simple to accomplish this. Living healthy means living…
How can you not love summer? You get sunshine, swimming, outdoor workouts, BBQs, margaritas, and a much-needed break from your…
Anyone whose been to University knows how hard it is to maintain a balanced and healthy lifestyle. Somewhere between the…
Whether you prefer cycling outdoors in country lanes or inside at your local spin class, the benefits seem endless. If…
