Although it has been scientifically proven that working out makes us feel happier due to the release of the ‘happy’…
Pain during sex is still an extremely taboo topic and one that is rarely discussed due to shame, embarrassment, and general…
Misconceptions about vegans are way too common. Vegans tend to get a bad rep! Although being a vegan is a…
We have all heard of the term body diversity but never ever really pondered on it and accepted it. In…
University is where our home and school disciplined diets go to die. We’re finally free to eat and drink what…
If you are like me and are one of the laziest people on this planet, you probably don't like going…
The struggle of rallying yourself to go to the gym when you just can't be bothered is a dilemma that…
Hangovers are just a fact of party life... There might be no flawless hangover remedy yet, but we partygoers won't…
For the past year, I've been trying to go to the gym consistently and 4 times a week instead of…
The world is full of diet myths. Weight loss and dieting can be treacherous and overwhelming at the best of…
