Health

I Didn’t Eat Sugar For A Week And This Is What Happened

I Didn’t Eat Sugar For A Week And This Is What Happened

Over the last couple of months, the Internet has been overflown by all the food challenges people are taking part…

6 months ago

This Is What Cardio Does To Your Body And Mind

Okay, so we all know cardio is good for us. Whether it's going for a run or attending a step aerobics…

6 months ago

The Wonders of Turmeric: Why It’s Good For You

When we think of turmeric, we usually think of Indian cuisine and lattes. But did you know that it has…

6 months ago

15 Best Travel Destinations for Yoga Retreats

The ancient practice of yoga is not only a great way to exercise, relive pain, and increase flexibility but it also…

6 months ago

10 Signs You’re Probably Addicted To Coffee

Coffee addicts love their morning cup of coffee. To them, coffee is not just a warm beverage that you drink…

6 months ago

10 Ways to Get Rid Of Blackheads You Didn’t Know About

We all know blackheads: they're a curse and a pain to get rid of. What most people don't know is…

6 months ago

I Cut Out Bread For A Week And Here’s Why You Should Give It A Try

Cutting out bread. Why did I want to stop eating it? Bread has always been an essential part of my daily…

6 months ago

The Sunburn Remedies Every Fair Skinned Person Should Know

I’m pale. Like, ‘what do you mean this doesn’t come in a paler shade, you call this ‘Alabaster’?’ pale. And…

6 months ago

5 Important Ways To Keep Fit While Studying

There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…

6 months ago

10 Tips To Avoid Creative Burn Out

Creative burn out is the most frustrating experiences - you're tired, you're stressed and you feel so far behind you…

6 months ago