Girls, we have to deal with some serious problems, and PCOS might be the worst of them. It's a horrid,…
If you're a newbie to the world of yoga, you might want to know some yoga poses that you can…
As we move into March, it's really becoming crunch time (pardon the pun) for getting that summer body sorted. Fortunately,…
Have too much stuff and live in a shoebox? Well, if you live somewhere like London that is probably the…
Juggling your studies and life itself is even tougher. It requires a healthy amount of each. A delicate balance. Managing to…
Our butts are one of the most problematic parts of our bodies that we always want to make better. Whether…
Whether you’re a student, young professional or trying to bag that coveted #gradjob, life can be stressful. Fortunately, there’s an…
With exam season and school just ending, some of us might be feeling a bit down or stressed out right…
Meditation has somewhat become a trend that has quickly arisen in everyone's lives. If it's that you know somebody who…
Can't find the time to hit the gym? Or the gym just doesn't sound appealing as of late? Well, I've…
