10 Delicious And Healthy Breakfast Recipes That Will Help You Wake Up
They don’t call breakfast the most important meal of the day for nothing! A good breakky helps kick start your metabolism after your overnight fast, provides you with the energy you need to make it through the day, stabilises your blood sugar levels, and always looks so good on the ‘gram. Try these ten delicious and healthy breakfast recipes that are sure to help you wake up in the mornings!
1. Honey Lime Quinoa Fruit Salad
Quinoa, strawberries, blueberries, blackberries, and mango come together in this scrummy breakfast fruit salad. Quinoa gives this salad a nutritious boost, while the honey lime dressing adds extra flavour to an already delicious dish!
2. Warm Berry Bowl
Prefer your fruit warm in the morning? Try this warm berry bowl, packed with fiber and antioxidant-rich fruits like blueberries, blackberries, strawberries, and raspberries. This simple dish works great either as breakfast or a healthy snack, so keep this no-recipe recipe on hand at all times. Add some nuts or seeds for some extra flavour and texture, and if you can’t get fresh berries, defrosted frozen berries will work just as well.
3. Sweet Potato, Black Bean & Avocado Breakfast Burritos
This healthy twist on an old fave is made especially for mornings to help you wake up. Packed with protein, this breakky will be sure to keep you fuller for longer, and you can prepare it in advance to make your mornings a breeze.
4. Clean Eating French Toast
There’s nothing like some warm French toast on a Sunday morning, but the carb-heavy dish can leave you feeling sluggish throughout the day. Try this clean French toast recipe, which uses whole wheat or whole grain bread, organic eggs and milk, real maple syrup, and pure vanilla extract, for a healthier spin on this sweet treat. Bon appétit!
5. Breakfast Banana Split With Almond Butter
Breakky getting monotonous? Mix it up with this gorgeous breakfast banana split; a healthy take on the classic dessert. Protein from nut butter and Greek yogurt will keep you feeling full, meaning you can fit this yummy treat into your healthy eating plan. Dessert for breakfast? Yes please!
6. Overnight Oats With Chocolate And Strawberry
Chocolate and strawberries are a match made in heaven! These overnight oats combine the yummy flavours for a healthy, dessert-styled breakfast that’s ready and waiting for you when you wake up.
7. Smoothie Bowl
Smoothies are a fabulous way to quickly add a bunch of vitamins and nutrients into your morning meal. Take some inspiration from 17 year old vegan Instagram star Jose, who makes incredible works of arts out of his smoothie bowls, and be sure to share your own creations with all your followers.
8. Apple Pie Oatmeal
Looking for another way to eat dessert for breakfast? We’ve got you covered with this apple pie oatmeal! Try this recipe for the creamiest oatmeal you’ll ever eat, and follow Haley’s advice on intuitive cooking for a new, easy way to prep your breakfast.
9. Strawberry Banana Pancake Skewers
Pancakes aren’t exactly the healthiest of breakfast recipes, but a smaller serving will help you to keep the calories down while you’re enjoying this yummy treat. Plus, they’re chock-full of fruit, so they are totally healthy, right? Make the pancakes in advance for an easier morning, and top with any of your favourite fruits.
10. Low Carb Breakfast Bowl
This breakfast bowl is a fab way to compile all your favourite breakfast foods together in a single dish. Super filling and delicious at any time of the day, this breakky bowl is packed full of roasted veggies like mushroom, zucchini, and sweet potato, plus protein filled avocado and eggs to keep you feeling full all morning.
