There are lots of places you can get a good workout in. From the usual gym to a jog outside, it’s easy to find a decent place to get some exercise in. Still, sometimes finding the motivation to workout can be hard. The gym or a jog can get easily repetitive and quickly. They also usually don’t come with a coach to motivate you. It doesn’t help that a lot of gyms also offer usually only bland scenery and funky smelling carpets and floors, making the gym not exactly a place you want to stay in for long. And again, the repetitive jog and weight lift can get really boring, especially if you’re not sure how to change things up without losing progress.
Luckily today, there are a lot of gyms that don’t fit your standard workout area. With specialized classes to coaches that rival personal trainers, working out doesn’t have to be the same every day. Often these gyms are smaller and focus on something unique. Thus, they are typically called fitness boutiques, because they are small, usually have cute decor that stands out from your typical gym, and offer something different. There are lots of fitness boutiques to choose from, but all offer something worthwhile.
This is probably one of the fitness boutiques you might have already heard of. Popular with both cyclists and celebrities, the studio has a focus on cycling. The classes differ from your typical cycling class offered in your run of the mill gym though. In the dark lit room, music will blast through the speakers well a skilled coach guides you through the workout. Typically you’ll almost “dance” to the music as you do different moves on the bike that allow you to exercise and move to the beat. Regardless of whether you think it’s overhyped or not, it’s definitely worth checking in to a class or two here to try it out.
Ever wanted to try a boxing class? Rumble has got you covered. Focusing exclusively on boxing, it’s a great way to burn some calories while feeling awesome. No experience is needed to sign up, and you’ll work half of the time on punching the bag and other half of time on working out your body. You’ll also learn five punches, which will help you be able to do an effective workout. If you’re looking for something a little more different Rumble is definitely the place to go.
Ever wish there was something akin to a cycling class but with rowers? Row House can provide you that with rowing focused classes. Aside from the great music played to skilled trainers, there are a variety of rowing classes to choose from. You can take a full-body class that helps you burn calories and build endurance, or a stroke class that helps you improve your technique. Rowing might be a less popular way to burn calories, but it’s actually a great way to build muscle and burn calories so Row House has the right idea by having rowing classes.
Aqua Studio allows you to get a workout in the pool with their workouts. Their unique classes in New York City allow you to cycle underwater. Plus, you get to stretch and relax afterwards as they offer yoga classes in the “white room.” The amenities offered are also pretty cool like refresh stations with hairdryers and healthy snacks for sale.
Orange Theory offers HIIT workouts or high-intensity interval training. These workouts put you some intense workouts and allow you to burn a ton of calories. Well working out here, you’ll wear a heart monitor which helps you see how much effort you are using. It will show your effort in different colors on a screen, grey for little effort, green for a moderate workout, orange for intense, and red for basically pushing your limits. The goal is to be in the “orange zone” for some of the workout, as it allows you to burn the maximum amount of calories. Each workout is unique, and you’ll spend time lifting weights, running, and rowing.
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