Categories: Health & Fitness

The Must Have Essential Oils List

I’ve come to learn in life that sometimes going natural is much better and way more beneficial than using artificial, man-made products. When it comes to certain things, 9 times out of 10 using natural products will likely health faster and better than anything else. If you’ve never been someone to use essential oils, now is the perfect time to start, I promise you will be amazed by what they can offer up to you. These 11 oils below are a few among a list of many but are a great place to start if your new to using them. Pick up whichever you feel you need in your life and don’t hesitate to try them all. The healing powers, energy boosters and purifiers will never be a bad choice.

Frankincense Oil

This oil is incredible for soothing your skin, getting rid of puffiness and will help minimize any redness in the skin. Rub a little frankincense oil on the affected area and watch how fast your skin changes, it’s like night and day what it can do for you. Dilute a few drops with oil for an everyday serum that will leave you with brand new, fresh skin every day.

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Grapefruit Oil

Whenever you feel a little worn out, pick up a bottle of grapefruit oil and give it a quick sniff. The chemical reaction that takes place while you smell it causes you to feel more energized and can actually make you feel happier than before you whiffed it. Having grapefruit oil on at home in an essential oils diffuser is a great idea for the on-the-go individual who needs a natural boost.

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Cinnamon Oil

Another great essential oil for energy benefits and health is cinnamon oil. Place a drop on your wrist and the oil will help you feel like you have a healthy amount of energy while keeping you balanced and calm.

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Tangerine Oil

Whenever you are feeling a little overwhelmed with everything going on around you, the tangerine essential oil will be your lifesaver. This oil actually helps a tremendous amount with helping you keep your emotions in check and keep you from getting wound up. It’s smart to have a bottle in your bag with you to have a sniff whenever you need a stress relieving minute.

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Lemongrass Oil

To keep your body keeping clean and pure from toxins, lemongrass oil is the perfect essential oil. When you smell lemongrass oil, within minutes your sinuses and body begin to feel more at ease and calm. This essential oil is great for whenever you’ve had a long day and need to unwind.

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Tea Tree Oil

Great for the skin and even better for wounds, tea tree oil cleans like no other essential oil. Whenever you get a little stress breakout, throw on a drop of tea tree and watch those pimples fade away to nothing. The most important thing to remember about tea tree is that it’s incredibly toxic for dogs, so if you have a furry friend, be careful when using it around them. Unfortunately, what’s good for us isn’t always good for the pups!

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Peppermint Oil

If you are the type to get stress headaches, then peppermint oil will be your new best friend. It’s an incredible headache relief and once smelt, will actually allow your body to settle and feel so much more relaxed and calm. Not to mention, peppermint oil is a cold sore fighter and will have your lip back too normal in just a few days.

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Bergamot Oil

This oil is one that will bring your mood up instantly for those days when we feel naturally a little crankier than usual. Take a deep breath in and feel your body and mind rebalance and your mood shift with just one whiff.

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Rosemary Oil

During exam season, staying focused after studying for hours is difficult. But if you drop some rosemary oil into a diffuser while you’re buried in textbooks, your focus will be set straight and your mind will refrain from fluttering elsewhere. This essential oil is also great for when and if you are ever short of breath, just take a sniff in and your breath will become more fluent and deeper.

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Eucalyptus Oil

Whenever you need to remain calm, pick up some eucalyptus and it will keep you at ease. This essential oil is great to drop into a bath will allow your body to be still and calm for the rest of the day.

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Patchouli Oil

Another great essential oil to smooth skin is patchouli oil. Dilute a little with water to use day to day to keep your skin from getting irritated and puffy. You’ll be amazed at how much faster and more efficient this oil works for your skin than any other product you might be using.

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What are your go-to essential oils? Let us know in the comments!

Featured image source: https://www.pinterest.ca/pin/524036106641018774/
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Sierra Guido

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