workout routines

Perfect Post Workout Routines According to Kent Students

Perfect Post Workout Routines According to Kent Students

Sweat is already soaking through your Kent State “Go Flashes” T-shirt, your plastic water bottle is crunched to empty, and…

11 months ago

5 Workout Routines That Will Keep You Interested

We all struggle to get motivated to work out sometimes, even those of us who go to the gym once…

5 years ago

10 Fitness Routines For Fall That Will Keep You In Shape

So many people struggle with getting back into a good fitness routine in the fall. When school starts back up,…

5 years ago