Are you trying to get a flat tummy? Let's face it, these days it feels like everyone is! Have no…
Water bottles are a necessity no matter where you are going. The best part about reusable water bottles is that…
Staying fit while attending college can be hard, especially your freshman year when your trying to figure out the ways…
On Sunday, you decide to make a conscious effort to start Monday off right and hit the gym. Except when…
Workout clothes are probably one of main necessities of a college students' wardrobe. Whether you're actually going to work out,…
Costa Rica is a dream destination for anyone who loves the outdoors. Located in Central America and characterized by dense…
Fitness clothing and shoes has become it's own little niche in the fashion world. Normal shorts and a t-shirt have…
After a day (or weekend) of binge eating and unhealthy activities, you tell yourself right before bed that you’ll wake…
Halas is a wonderful place, if you get motivated to go. It's open until midnight and there is a pool…
If you’re like me, you can’t go through a workout without music. You have to have something calming, motivating and…
