Now is the best time of your young adult life to go out and socialize, meet new people, throw great…
The world goes through all of these crazy workouts, fads and phases with our bodies. What looks good, what needs…
Ab workouts are so crucial to working your way to a nice figure. We all seem to automatically go for…
I'm not an athletic person. I also really hate exercising. You would have to pay me a large sum of…
I came across a post on Tumblr called, "10 Steps To Self Care." I have to say, I agree with…
We've all been hearing all about the benefits of drinking Kombucha: clearer skin, better digestion, stronger immunity, and even cancer…
I’m 19 years old and I’ve been struggling with chronic pain since I was 15 years old. After months and…
Every morning the summer after high school, I used to have seven almonds and a cup of coffee with one…
Do you ever just wake up in the morning and just feel...blah? Because that's definitely me most mornings. Something that…
