I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…
We’ve all been there. And if you haven’t, get ready. It’s the start of a new journey, new life, new…
We all fear it. We all know it's almost inevitable. We all say it will never happen to us. “I…
“You’re a girl, why would you lift weights?” “Weightlifting makes women bulky and too muscular.” I’m a chick, and I…
New Year, New You, right? Isn’t that the saying that consistently accommodates the ringing in of the New Year?…
As we all make our way out of quarantine, we find ourselves in one of two categories: either we come…
We all want to live our best lives, have glowing skin and feel immensely confident in our tight and fit…
Fitness goals are the most important aspect of losing weight and getting into a healthier shape. We all have fitness…
Dieting is one of the scariest things to take on. For people who struggle with their weight it is very…
There are times when just about anybody can admit to feeling fat. Someone can be too thin and feel fat.…
