Creating the perfect morning routine can be a challenge when you have a lot on your plate. Luckily, there are…
Sometimes the world can feel a little too busy. At some point in your life you've probably felt anxious, and…
No matter how busy your life gets, self-care is crucial to your overall well-being and health. If you're having a…
As a college student, I'm sure the last thing you want to think about is the added task of journaling.…
You might be struggling to find ways to relax after a stressful day at work. Luckily, there are dozens of…
Dealing with anxiety as a solo traveller can be tough. There's a stigma that everyone who goes solo travelling fits…
As every Girl Boss knows, it’s no easy task juggling a thousand different things at once. Between school, work, and…
Stress can get to all of us, and too much of it can have a negative effect on both our bodies and…
With midterms barely ending and finals coming up you can feel the stress rising. Never mind the reason to your…
Your whole life you're told go to college, get a degree, get a high paying job, get married, and then…
