Staying Healthy

Fighting the Flu at FSU- Tips To Keep Your Immune System Up

Fighting the Flu at FSU- Tips To Keep Your Immune System Up

It seems that when one person gets the flu at FSU, everyone else has it within the next week or…

5 years ago

5 Ways To Stay Active In College

Staying active in college can be tough without the routine that high school sports or family gym memberships provided. However,…

5 years ago

Tips To Staying Healthy This Summer

Summertime is upon us which means it's time to get out in the sun and have some fun! The next…

5 years ago

Here’s How To Stop Over Eating And Giving Into Temptations

We have all done it; eaten the entire pizza when you told yourself just one slice, finished a family size…

7 years ago

20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…

7 years ago