mental health

5 Ways To Look After Your Mental Health This Back-To-School Season

5 Ways To Look After Your Mental Health This Back-To-School Season

School can be stressful in many ways for many people and it is nothing to be ashamed of if school…

5 years ago

What You Should Know Before Starting On Antidepressants

If you're struggling with depression or having difficulty getting out of an emotional funk, your doctor or therapist may recommend…

5 years ago

10 Self-Care Tips To Start Implementing In Your Life

Here is a list of self-care tips you might find very beneficial. Implement these tips into your daily life so…

5 years ago

Best Organization Tips For College Students

Are you a college student struggling to stay organized on a daily basis? I've put together the nine best organization…

5 years ago

Avicii’s Lasting Legacy On Mental Health

2 million Twitter followers, 7.2 million Instagram followers and 85 million dollars are the stats he died with. Tim Bergling's…

5 years ago

5 Reasons You Should Start Meditating

Meditation may be one of the greatest gifts on this planet, and meditating is something everyone should make time for…

5 years ago

How To Support And Help A Friend With An Eating Disorder

Supporting a friend who is struggling with an eating disorder can be difficult, as you want to maintain your friendship…

5 years ago

I’m 20 Years Old And 4 Months Sober: Here’s What I’ve Learned

After starting to take care of my mental health and depression, I decided to stop drinking after I noticed that…

5 years ago

5 Ways To Feel Happier This Month

We all deserve to feel happier than we currently do - with our hectic schedules and constant tasks to complete,…

5 years ago

5 Steps To Get Through A Panic Attack (For People With Anxiety)

Like it or not, sometimes you cannot avoid facing problems that have to do with your mental health. They occur…

5 years ago