mental health

Understanding your Anxiety in College

Understanding your Anxiety in College

Everyone gets some form of anxiety from time to time, especially in college.  Anxiety in college is normal as it is a…

2 years ago

How to Deal with a Mental Illness in College

College isn’t always the easiest time for many students. It’s not only the transition away from home, but it can…

2 years ago

10 Tips To Help Cope With Letting Go

As the wise Douglas Horton once said, "If you love something let it go free. If it doesn't come back,…

3 years ago

15 Tips For Reducing School Related Stress And Anxiety

School brings on a whole new set of responsibilities. This can be stressful especially when you don't know how to…

3 years ago

15 Celebrities That Have Opened Up About Their Struggle With Mental Health

Being open and honest about mental health struggles is tough, especially with the stigma surrounding mental health. It's easy to…

3 years ago

Add These Things To Your Night Routine For A Better Mindset In The Morning

Everybody knows that life can get super busy and hectic without us realizing it, that is why it is super…

3 years ago

5 Reasons Why Dating Apps Are Harmful To Your Mental Health

Right, left, right, right. How many more swipes will it take for you to enter the cloud of utter mental…

3 years ago

8 Things To Do If You Experience An Anxiety Attack

Anxiety attacks are personal to everyone. That is why we are giving you the 8 best and most effective ways…

3 years ago

5 Good Habits To Add To Your Morning Routine

We all know that getting up in the morning can be tough and not all of us can just roll…

3 years ago

10 Easy Things To Do To Look Like Heaven When You Feel Like Hell

We all have had those days where being human seems impossible- especially with the ups and downs of this year.…

3 years ago