A new semester brings new stress and more work. Sometimes we need a little reminder of encouragement to get us…
I love the New Year. It’s a clean slate; a fresh mindset, and the perfect excuse to actually do all…
Imagine living a life feeling this constant heaviness on your heart, fearful for the next day, and wanting to end…
I am definitely not a morning person, but I try to make my mornings as quick and painless as possible.…
It happens every year. You promise yourself this is the year you will make a New Year's resolution and stick…
Even though the holidays are a time for heading home, spending time with loved ones, and relaxing; they can be…
Caffeine, caffeine, and more caffeine, will be the staple beverage for college students in these few weeks leading up to…
Whether you are an incoming college freshman, or starting your first day of work, everyone, and I literally mean everyone,…
Being healthy is not unattainable. Whether you want to lose that freshman 15 or just prevent it, this guide will…
“You’re a girl, why would you lift weights?” “Weightlifting makes women bulky and too muscular.” I’m a chick, and I…
