Transferring schools takes some serious guts. You are starting over for the second time since being an eighteen-year-old college freshman.…
Not many activities have both mental and physical benefits, as well as can be practiced by any body type, age,…
Dear Mom and Dad, I know it can be hard for you to understand my anxiety sometimes. I don't always…
When you go to college it can be hard. There are a lot of changes you may not expect to…
Mental illness isn't uncommon. Even if you have never experienced mental illness, you (without a doubt) know someone that does…
Comparing ourselves to others - it’s something we are inclined to do regularly, even more-so thanks to technology. But comparison is…
It's no small secret that college can be a stressful time and place. Dorm life, making it to classes on…
Mental illness affects nearly 1 in 5 people. If you roommate happens to be one of those people, don't freak,…
Having social anxiety in college is the absolute worst. Have you ever had a mini panic attack when your phone…
Struggling from a mental illness is never an easy feat to face. This is even more true when one is…
