mental health

UMass Student Instagrammers That Everyone Should Follow

UMass Student Instagrammers That Everyone Should Follow

Instagram is one of the most popular social media sites out there. Each account is unique and there are various…

6 years ago

These Are The 10 Best Wellness Apps To Download Now

We hear it all the time, "there's an app for that." It wouldn't be such a common phrase if it…

6 years ago

How ECAPS Improved My Mental Health

Freshman year is rough. Especially when you move 3,000 miles across the country from California to a completely different environment…

6 years ago

How Tinder Affected My Mental Health While Using It

Tinder is a popular app. It’s infamous among college students both for crazy experiences and great hook ups. Recently there…

6 years ago

10 Vital Reasons To Leave An Unhealthy Relationship

Unhealthy relationships, are something that we all at one point or another, have either been in ourselves or witnessed up…

6 years ago

10 Ways To Manage Anger And Stay Calm

Most, if not all of us, have had our fair share of moments where we don’t know how to manage…

6 years ago

10 Ways You Can Make An Impact During Mental Health Awareness Month

May is National Mental Health Awareness Month. As we approach the final days of the month, it is important to…

6 years ago

8 Reasons Why You Shouldn’t Bring Your Phone To Bed With You

Most of us are guilty of being too attached to our phones; I know I am. But, some separation from…

7 years ago

10 Celebrities Who Have Openly Discussed Their Struggles With Anxiety

Mental illness can be so lonely. Anxiety is one of the ones that gets the most stigma and those who…

7 years ago

A Reminder To Get Out Of Our Heads And Start Living In The Moment

We are all guilty of it, spending too much time with our thoughts and not enough time in the moment.…

7 years ago