mental health

My Experience In Therapy As A College Student

My Experience In Therapy As A College Student

In September of 2018, I felt a switch flip in my brain. Something wasn’t right. I had always been a…

7 years ago

13 Reasons Why Is Too Dark To Be Aired? Let’s Discuss.

The infamous Netflix original 13 Reasons Why has been under fire for the contents of the show, its portrayal of…

7 years ago

10 Things I Wish I Could Tell My Parents About My Anxiety

To Mom and Dad:  It’s been tough to be myself these days, but getting you to understand my anxiety is even…

7 years ago

UMass Student Instagrammers That Everyone Should Follow

Instagram is one of the most popular social media sites out there. Each account is unique and there are various…

7 years ago

These Are The 10 Best Wellness Apps To Download Now

We hear it all the time, "there's an app for that." It wouldn't be such a common phrase if it…

7 years ago

How ECAPS Improved My Mental Health

Freshman year is rough. Especially when you move 3,000 miles across the country from California to a completely different environment…

7 years ago

How Tinder Affected My Mental Health While Using It

Tinder is a popular app. It’s infamous among college students both for crazy experiences and great hook ups. Recently there…

7 years ago

10 Vital Reasons To Leave An Unhealthy Relationship

Unhealthy relationships, are something that we all at one point or another, have either been in ourselves or witnessed up…

7 years ago

10 Ways To Manage Anger And Stay Calm

Most, if not all of us, have had our fair share of moments where we don’t know how to manage…

7 years ago

10 Ways You Can Make An Impact During Mental Health Awareness Month

May is National Mental Health Awareness Month. As we approach the final days of the month, it is important to…

7 years ago