mental health

What You Should Know Before Starting On Antidepressants

What You Should Know Before Starting On Antidepressants

If you're struggling with depression or having difficulty getting out of an emotional funk, your doctor or therapist may recommend…

6 years ago

10 Self-Care Tips To Start Implementing In Your Life

Here is a list of self-care tips you might find very beneficial. Implement these tips into your daily life so…

6 years ago

Best Organization Tips For College Students

Are you a college student struggling to stay organized on a daily basis? I've put together the nine best organization…

6 years ago

Avicii’s Lasting Legacy On Mental Health

2 million Twitter followers, 7.2 million Instagram followers and 85 million dollars are the stats he died with. Tim Bergling's…

6 years ago

5 Reasons You Should Start Meditating

Meditation may be one of the greatest gifts on this planet, and meditating is something everyone should make time for…

6 years ago

How To Support And Help A Friend With An Eating Disorder

Supporting a friend who is struggling with an eating disorder can be difficult, as you want to maintain your friendship…

6 years ago

I’m 20 Years Old And 4 Months Sober: Here’s What I’ve Learned

After starting to take care of my mental health and depression, I decided to stop drinking after I noticed that…

6 years ago

5 Ways To Feel Happier This Month

We all deserve to feel happier than we currently do - with our hectic schedules and constant tasks to complete,…

6 years ago

5 Steps To Get Through A Panic Attack (For People With Anxiety)

Like it or not, sometimes you cannot avoid facing problems that have to do with your mental health. They occur…

6 years ago

The Benefits Of Journaling Everyday

As a college student, I'm sure the last thing you want to think about is the added task of journaling.…

6 years ago