As a college student, I'm sure the last thing you want to think about is the added task of journaling.…
No matter what age you are, it's essential to take some time for yourself and relax. Whether you decide to…
Whether you have just failed your exams, had a really bad break up or life in general is just so…
Obsessive-Compulsive Disorder is a serious mental illness that is often misunderstood, trivialised, and stigmatised to the detriment of people who…
Dealing with anxiety as a solo traveller can be tough. There's a stigma that everyone who goes solo travelling fits…
Life is a constant balancing act, with many of us trying to juggle so many different things at once. It's…
We all have those days where we literally cannot bare to even look in the mirror, and we all have…
In an article from the Huffington Post, Terezia Farkas tells you how to love yourself even if you have depression.…
I have repeatedly considered a social media purge for a couple of years now, but sadly enough, I've taken none.…
At least 30 million people in the United States suffer from an eating disorder. Finding out that a loved one…
