College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…
“You’re a girl, why would you lift weights?” “Weightlifting makes women bulky and too muscular.” I’m a chick, and I…
Gym memberships are expensive and hitting the gym can be a flat out waste of time and money. If you’re…
When it comes to working out, some women tend to stick to doing cardio, yoga, and whatever is trending in…
