healthy

7 Tips to Overcome Your Eating Disorder for Good  

7 Tips to Overcome Your Eating Disorder for Good

This week, February 22-28, is National Eating Disorders Awareness Week. This week recognizes the importance of early detection and understanding…

2 years ago

How to Keep Your Healthy Resolutions

  New Year, New You, right? Isn’t that the saying that consistently accommodates the ringing in of the New Year?…

2 years ago

5 Tips to Stay Healthy On Campus

As the fall continues and winter approaches, people are starting to get sick. They catch colds, the flu, and a…

2 years ago

12 Simple Tips For Staying Healthy In College

We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…

2 years ago

Get in Shape in 2013

New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…

2 years ago

7 Healthy Dessert Recipes You Will Adore

Everybody loves dessert, but it can be a challenge to stay healthy and fit when your sweet tooth is craving…

5 years ago

5 Recipes That Use Avocados You Have To Try ASAP

Raise your hand if you are as obsessed with avocados as the rest of the internet is! Avocados are a…

5 years ago

10 Nutritious and Energizing Breakfast Recipes

Mornings can be difficult, and sometimes it can be hard to find the motivation, creativity and time to come up…

5 years ago

8 Easy Vegetarian Meals That Will Make Your Meat-Loving Friends Jealous

Tired of the pitying looks you get from your friends when you eat salad at a barbecue? We've got you…

5 years ago

6 Easy Vegetarian Sandwich Recipes That Will Make Your Mouth Water

Following a vegetarian diet is delicious, healthy, and super beneficial to the environment. Sometimes, though, vegetarian diets can become bland…

5 years ago