If you haven’t already guessed – fitness is not one size fits all, especially when it comes to fitness for…
Oh, Starbucks matcha lattes. For a lot of people, they are the ultimate way to treat yourself. They're delicious, warm,…
Usually when you hear about Yoga, Pilates is a topic of discussion that shortly follows. While their practices are similar,…
If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…
You always hear how important implementing a skin care routine is, yet many of us choose not too. Sure, washing…
So, Tom Brady has come out with a new diet plan. It is called the "TB12 Method", and it is…
It has happened to all of us. It's 6pm, you're just about to eat dinner, and you realized you are…
Here’s the thing, life can get pretty hectic sometimes; there’s no denying that. However, I’m willing to bet a majority…
When most people are asked about their days as a high school student, they either say “OMG, It was the…
#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…
