healthy

Yoga Vs Pilates: What’s The Difference?

Yoga Vs Pilates: What’s The Difference?

Usually when you hear about Yoga, Pilates is a topic of discussion that shortly follows. While their practices are similar,…

7 years ago

The Best Fitness Instagram Accounts To Follow That Aren’t Basic

If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…

7 years ago

10 Sephora Skin Care Brands That Work Wonders

You always hear how important implementing a skin care routine is, yet many of us choose not too. Sure, washing…

7 years ago

10 Ways To Copy The Tom Brady Diet

So, Tom Brady has come out with a new diet plan. It is called the "TB12 Method", and it is…

7 years ago

Does Water Help You Lose Weight?

It has happened to all of us. It's 6pm, you're just about to eat dinner, and you realized you are…

7 years ago

The 96 Oz Water Bottle Challenge

Here’s the thing, life can get pretty hectic sometimes; there’s no denying that. However, I’m willing to bet a majority…

7 years ago

10 Things I Learned From Missing A Year Of High School

When most people are asked about their days as a high school student, they either say “OMG, It was the…

7 years ago

20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…

7 years ago

10 Ways To Eat Better At JMU

Eating healthy in college is hard. From drinking to eating Chipotle literally all the time...temptations are all over the place.…

7 years ago

10 Things Fit Girls Do Every Single Day

Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…

8 years ago