healthy

10 Killer Butt Workouts For The Perfect Ass

10 Killer Butt Workouts For The Perfect Ass

Every girl's dream is to have a nice toned butt. With the summer ended you definitely want that toned butt…

1 year ago

A Guide To Ordering Healthy At Starbucks

It’s pumpkin spice latte season. And gingerbread latte season and eggnog latte season. As fall rolls around, you may be…

1 year ago

10 Ways to Stay Healthy on a College Dining Hall Diet

It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…

1 year ago

10 Sneaky Ways To Boost Your Metabolism

Okay sure, we all know that eating healthy and working out are pretty obvious ways to boost your metabolism. By…

1 year ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

2 years ago

10 Things Every Fit Girl NEEDS To Own

So you're a fitness freak? Someone who'd rather do a push-up than eat a push-pop, take a shot of wheat…

2 years ago

5 Books About Mental Illness You NEED to Read

Oftentimes when you think of the 'young adult' section in any given bookstore, you picture written to death love triangles…

2 years ago

How to Work Out Without Leaving Your Dorm at SJU

College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…

2 years ago

24 Life Hacks Every Conn Student Should Know

Ah, life hacks.  What would we do without them?  There are literally millions of life hacks out there on the…

2 years ago

I Tried Going Vegan For a Week and This Is What Happened

Just over a week ago, I watched a lecture called "101 Reasons To Go Vegan." I have looked into veganism…

2 years ago