healthy food

Yoga Vs Pilates: What’s The Difference?

Yoga Vs Pilates: What’s The Difference?

Usually when you hear about Yoga, Pilates is a topic of discussion that shortly follows. While their practices are similar,…

7 years ago

The Best Fitness Instagram Accounts To Follow That Aren’t Basic

If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…

7 years ago

15 Cheap Healthy Snacks To Try

We are all victim to running to the pantry at the first grumble of our stomach. Trust me, I do…

7 years ago

15 Healthy Alternatives To Junk Food

Eating right is not only about losing weight, but it’s about feeling better and being healthier. Many people try to…

7 years ago

10 Insanely Clever Hacks To Eat Healthier

As a prospective dietitian and college student, nutrition is something incredibly important to me; however, DO NOT get me wrong,…

7 years ago

10 Ways To Eat Healthier While Living In A Dorm

Dorm living contributes to the "freshman fifteen" like no other. Between the late-night pizza temptations, no kitchen full of appliances,…

7 years ago

5 Easy Ingredient Swaps For Healthy Recipes

Summer is slowly approaching and most of us are still working hard to get that summer body. When it comes…

8 years ago

10 Healthy Snacks Perfect For Any College Student

College students are always in a hurry to get from class to class. Whether you are about to take an…

8 years ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

8 years ago

The Healthy Guide To Eating At Dunkin Donuts

“America runs on Dunkin," but let's be real, not many of us, well not I can completely run on a…

8 years ago