If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…
We are all victim to running to the pantry at the first grumble of our stomach. Trust me, I do…
Eating right is not only about losing weight, but it’s about feeling better and being healthier. Many people try to…
As a prospective dietitian and college student, nutrition is something incredibly important to me; however, DO NOT get me wrong,…
Dorm living contributes to the "freshman fifteen" like no other. Between the late-night pizza temptations, no kitchen full of appliances,…
Summer is slowly approaching and most of us are still working hard to get that summer body. When it comes…
College students are always in a hurry to get from class to class. Whether you are about to take an…
One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…
“America runs on Dunkin," but let's be real, not many of us, well not I can completely run on a…
OK, this may seem like another one of those common sense health articles, but with the harsh winter weather approaching, and layer…