healthy food

10 Healthy 10 Minute Recipes Anyone Can Make

10 Healthy 10 Minute Recipes Anyone Can Make

In a hurry and but don’t know what to whip up for a quick meal? Don’t fret because I have…

2 months ago

10 Ways to Stay Healthy on a College Dining Hall Diet

It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…

4 months ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

8 months ago

10 Quick And Healthy Breakfast Ideas For Busy Mornings

Breakfast is the most important meal of the day. How many times have you heard that line before? Well, while…

1 year ago

How To (Healthily) Navigate The Dining Hall

The Dining Hall can be an intimidating place to navigate, especially if you have decided to start eating healthier with spring…

1 year ago

The Best (and Worst) Food for Studying

Studying for an important exam is difficult enough without having to worry about what to eat – and what not…

1 year ago

10 Recipes With Protein Powder That Aren’t Drinks

Alright- time to be honest. Every single time I have bought protein powder and tried drinking it... whether it be…

1 year ago

5 Healthy Crock Pot Recipes Perfect for Cold Days

Winter is officially here. The temperature is frigid, the trees are barren, and the sun setting around 5 o’clock -…

1 year ago

I Tried the Clean Eating Challenge and These Were the Results

I was ecstatic when I heard about this 3 week clean eating challenge and couldn't wait to accept. I had just gotten…

1 year ago

Eat These 6 Foods For Healthy Skin All Winter Long

If you've found yourself searching the web for foods for healthy skin, we've got you covered. Let’s face it. The…

1 year ago