OK, this may seem like another one of those common sense health articles, but with the harsh winter weather approaching, and layer…
In a hurry and but don’t know what to whip up for a quick meal? Don’t fret because I have…
It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…
Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…
Breakfast is the most important meal of the day. How many times have you heard that line before? Well, while…
The Dining Hall can be an intimidating place to navigate, especially if you have decided to start eating healthier with spring…
Studying for an important exam is difficult enough without having to worry about what to eat – and what not…
Alright- time to be honest. Every single time I have bought protein powder and tried drinking it... whether it be…
Winter is officially here. The temperature is frigid, the trees are barren, and the sun setting around 5 o’clock -…
I was ecstatic when I heard about this 3 week clean eating challenge and couldn't wait to accept. I had just gotten…
