healthy diet

10 Ways to Stay Healthy on a College Dining Hall Diet

10 Ways to Stay Healthy on a College Dining Hall Diet

It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…

4 months ago

Best Diets For Quick And Healthy Weight Loss

Dieting has been the forefront of the topic of weight loss for a very long time. If you're trying to…

5 years ago

Why The 30 Day Ab Challenge Won’t Get You Abs

Now this may be a hard-hitting truth but one that some of you may need to here... the 30 day…

5 years ago

8 Healthy Ice Cream Alternatives To Try This Summer

Ice cream is definitely something that I love about summer. I pull out every excuse to treat myself to ice…

6 years ago

10 Easy And Healthy Food Swaps For Weight Loss

There is a definite stigma around healthy foods based on the fact that they are generally more expensive and take…

6 years ago

Here’s Why A Single Cheat Day Can Sabotage Your Diet

I want to preface this article by saying that there are MANY differing viewpoints and opinions on this matter, and…

6 years ago

Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their bodies. Because women’s bodies store…

6 years ago

20 Easy Tips To Stay Fit And Healthy At College

Staying fit while attending college can be hard, especially your freshman year when your trying to figure out the ways…

7 years ago

10 Healthy Snacks Perfect For Any College Student

College students are always in a hurry to get from class to class. Whether you are about to take an…

8 years ago