I have only recently discovered what acupressure, or shiatsu, is. And quite frankly, it seems luxuriating just by the sound…
Looking for ways you can help from home to limit the spread of coronavirus? You're in luck. The coronavirus is…
Unwinding before bed has always been a struggle for me so finding easy ways to relax was a must. It's…
While trapped in the house it can be very difficult to maintain a healthy routine. With no responsibilities that require…
You need some ab workouts to get your body ready for a bathing suit. Luckily for you, I got some…
Growing up, how many times a day do you remember hearing, “Make sure you wash your hand.” A dozen I…
The coronavirus is definitely impacting the way the world works. To limit the number of face-to-face interactions people are having,…
The coronavirus is probably drilled into your head by now. It's all over social media, and it is plastered everywhere…
It is time. The dreaded finals week is upon you. You've worked so hard, studied until your eyes hurt, and…
Podcasts are a great option when you're bored of your same old workout playlist! Choose from a variety of topics…
