health

Add These To Your Water So You’ll Drink MoreAdd These To Your Water So You’ll Drink More

Add These To Your Water So You’ll Drink More

You're not only adding flavor to your water, but you're also adding more health benefits. It's no secret most people…

4 years ago
Figure Out What Kind Of Exercise Works Best For YouFigure Out What Kind Of Exercise Works Best For You

Figure Out What Kind Of Exercise Works Best For You

The more elusive question than what happens after death might be what kind of exercise works best. Unfortunately, it's not…

4 years ago
Fitness Routine for A Busy LifestyleFitness Routine for A Busy Lifestyle

Fitness Routine for A Busy Lifestyle

Trying to be fit while working around your everyday routine might be difficult, you might not even know where to…

4 years ago
10 Ways To Help You Fall Asleep At Night10 Ways To Help You Fall Asleep At Night

10 Ways To Help You Fall Asleep At Night

Sleep is an important part of your well-being, but if you're a college student like me, you probably suffer from…

4 years ago
Breaking Down: Policing Women’s BodiesBreaking Down: Policing Women’s Bodies

Breaking Down: Policing Women’s Bodies

Women and vagina-havers have it rough. We really do.We have old cisgender men constantly trying to police our bodies, we…

4 years ago
Breaking Down: Myths about Vaginas, and Why Girls Should Know More About TheirsBreaking Down: Myths about Vaginas, and Why Girls Should Know More About Theirs

Breaking Down: Myths about Vaginas, and Why Girls Should Know More About Theirs

Vaginas! Many people in the world have a vagina, whether they're a man or woman. And yes, men can have…

4 years ago
How To Stay Positive And Focus On Mental Health This QuarantineHow To Stay Positive And Focus On Mental Health This Quarantine

How To Stay Positive And Focus On Mental Health This Quarantine

Mental health is a hugely important part of our everyday life, and it can be especially hard to manage currently…

4 years ago
Eating To Lose Weight While On A BudgetEating To Lose Weight While On A Budget

Eating To Lose Weight While On A Budget

To lose weight, you have to put in 20% exercise and 80% eating right. When I heard that to lose…

5 years ago
20 Tips and Tricks for Sticking to Your Diet20 Tips and Tricks for Sticking to Your Diet

20 Tips and Tricks for Sticking to Your Diet

If you're frustrated by the difficulty of sticking to your diet, you're definitely not alone. We often set unrealistic expectations…

5 years ago
10 Essential Oils That Are Must-Haves10 Essential Oils That Are Must-Haves

10 Essential Oils That Are Must-Haves

Essential oil, by definition, is a concentrated hydrophobic liquid that is made with chemical compounds from plants. In other words,…

5 years ago