health

9 Natural Sunburn Remedies9 Natural Sunburn Remedies

9 Natural Sunburn Remedies

Summer brings clear blue pools, floaties, beaches and of course, the dreaded sunburns. Read up on these completely natural ways…

7 years ago
10 Reasons To Exercise RIGHT NOW10 Reasons To Exercise RIGHT NOW

10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and hit the gym. Except when…

7 years ago
The Benefits Of Practicing Yoga In CollegeThe Benefits Of Practicing Yoga In College

The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced by any body type, age,…

8 years ago
31 Motivational Fitness Quotes To Start Your Morning With31 Motivational Fitness Quotes To Start Your Morning With

31 Motivational Fitness Quotes To Start Your Morning With

After a day (or weekend) of binge eating and unhealthy activities, you tell yourself right before bed that you’ll wake…

8 years ago
The 10 Stages Of DietingThe 10 Stages Of Dieting

The 10 Stages Of Dieting

Dieting. It's something that just about every person tries at least once in their life. Some fail and some see…

8 years ago
10 Ways To Eat Healthy In College10 Ways To Eat Healthy In College

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

8 years ago
15 Best Yoga Poses For Long Study Sessions15 Best Yoga Poses For Long Study Sessions

15 Best Yoga Poses For Long Study Sessions

Classical music playing in those headphones, pack of peppermint gum and multicolored pens and highlighters on the desk, the pair…

8 years ago
10 Ways To Be Good To Yourself This Year10 Ways To Be Good To Yourself This Year

10 Ways To Be Good To Yourself This Year

2017 seems to be a year that calls for self-love and personal achievement. It's hard to change the way you…

8 years ago

The 15 Best Pre-Workout Snacks You Can Find In Any Dining Hall

Who cares if you even lift, "bro?" What brings out the true beast in your workout is the food you…

8 years ago
How To Avoid The Freshman Fifteen At Connecticut CollegeHow To Avoid The Freshman Fifteen At Connecticut College

How To Avoid The Freshman Fifteen At Connecticut College

The way people talk, it almost seems like gaining weight in college is a graduation requirement. However, despite what you…

8 years ago