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I used to eat everything under the sun and not give a care. People older than me would tell me…
At the end of a hazardous day at college when I just feel like an emotional wreck over just about…
It seems that every time we have something important coming up like a wedding or a really hot date, we…
Regardless if you're a fitness junkie, or haven't stepped foot in a gym in years, I think we can all…
It’s summertime, and that means it’s time to break out the sunglasses and flip-flops. Many people visit beaches, pools and waterparks during the…
There are plenty of symptoms that come with having low testosterone. Some of these symptoms might be driving you up…
Everything you do in life burns calories. You’re even burning them when you sleep. That’s not as interesting as figuring…
To be a true yogi you have to surrender your mind, body, and soul into the lifestyle of mediation. This…
Besides sleep, food is something that most of us don't usually get enough of during our college years. However, it…
