Regardless if you're a fitness junkie, or haven't stepped foot in a gym in years, I think we can all…
It’s summertime, and that means it’s time to break out the sunglasses and flip-flops. Many people visit beaches, pools and waterparks during the…
There are plenty of symptoms that come with having low testosterone. Some of these symptoms might be driving you up…
Everything you do in life burns calories. You’re even burning them when you sleep. That’s not as interesting as figuring…
To be a true yogi you have to surrender your mind, body, and soul into the lifestyle of mediation. This…
Besides sleep, food is something that most of us don't usually get enough of during our college years. However, it…
Death is a tricky subject. We often don’t know what to do with the fact that we don’t live forever.…
With the solar eclipse over and done with things shouldn't be as hectic as they were for those fixed signs!…
Dear You, Dealing with depression is hard on its own. Crippling thoughts, visits to the doctors, refill after refill. It…
Whether you’re starting out now or you were a couple years ago, for most of us the experience tends to…
