Whitening teeth can be a hassle. Too many methods are too abrasive, expensive, unrealistic. Whitening toothpastes have been a blessing,…
Exercising where you get to relax?! Sign us up! Yoga is a great way to improve your flexibility and strength…
Yoga not only stretches your tight muscles but can strengthen them as well! The strongest people that I know do…
Everyone knows that fast food is not the best thing to eat if you are trying to get in shape.…
Let’s be honest, being horny and hungry is a recipe for disaster. Eating before sex can give you a similar…
Here are 12 yoga poses to relieve your back pain and subdue the tension in your back muscles that seems…
Yoga is an incredible way to stay active, flexible, and mentally present. It's a highly enjoyable activity that has benefits…
The summer was great and know that fall and winter are coming in full force there are many sicknesses that…
A growing number of weight loss expedients are crowding our TV screens and perpetuating unhealthy eating habits. Some of these…
You don’t have to make any more excuses for skipping a workout because you just can’t be bothered to go…
