health tips

7 Tips To Survive Being Sick In College7 Tips To Survive Being Sick In College

7 Tips To Survive Being Sick In College

If we’re being honest with ourselves,  students don’t have time to get sick in college. We have tests to study…

9 months ago
10 Exercises To Get Rid Of (Or Avoid) The Freshman 1510 Exercises To Get Rid Of (Or Avoid) The Freshman 15

10 Exercises To Get Rid Of (Or Avoid) The Freshman 15

Freshman year is over and you find yourself 10 to 15 pounds heavier. Everybody warned you about it, you even…

1 year ago
10 Sneaky Ways To Boost Your Metabolism10 Sneaky Ways To Boost Your Metabolism

10 Sneaky Ways To Boost Your Metabolism

Okay sure, we all know that eating healthy and working out are pretty obvious ways to boost your metabolism. By…

1 year ago
10 Super Easy Ways To Eat More Veggies10 Super Easy Ways To Eat More Veggies

10 Super Easy Ways To Eat More Veggies

Here’s the thing: we all know that we’re supposed to eat more veggies, but when it really comes down to…

1 year ago
Health Tips for College Students Looking To Get FitHealth Tips for College Students Looking To Get Fit

Health Tips for College Students Looking To Get Fit

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating…

2 years ago
How to Stop the Flu Before it Stops YouHow to Stop the Flu Before it Stops You

How to Stop the Flu Before it Stops You

While this winter took a little longer than usual to get into full swing, flu season did just the opposite…

2 years ago
How to Get Rid of Bloating FASTHow to Get Rid of Bloating FAST

How to Get Rid of Bloating FAST

We've all been there - The food baby on its second trimester and you've got an event in just a few hours (cue…

2 years ago
8 Tips to Stay Healthy During Winter Break8 Tips to Stay Healthy During Winter Break

8 Tips to Stay Healthy During Winter Break

1. Love your family and friends. The holiday season is the perfect time to spend quality time with your family…

2 years ago
10 Ways to De-stress During Finals Week10 Ways to De-stress During Finals Week

10 Ways to De-stress During Finals Week

Caffeine, caffeine, and more caffeine, will be the staple beverage for college students in these few weeks leading up to…

2 years ago
6 Ways to Overcome Social Anxiety6 Ways to Overcome Social Anxiety

6 Ways to Overcome Social Anxiety

Whether you are an incoming college freshman, or starting your first day of work, everyone, and I literally mean everyone,…

2 years ago