A toxic friend adds so much unnecessary stress to life that understanding the difference between a good friend and a…
In case you needed a reminder today, you're doing better than you think you are. While it's so easy to…
The key to success is to stay focused on what you want to accomplish or wish to improve. This is…
Ever wish you could go back in time and tell yourself the things you know now? You're certainly not alone.…
Doc Martens are my ABSOLUTE favorite shoe choice right now, and they are clearly incredibly popular! Being that I wear…
Whether you want to rock your bikini at the beach or on vacation, you can tone up your body with…
Fitness goals are the most important aspect of losing weight and getting into a healthier shape. We all have fitness…
Do you ever find you lack motivation when it comes to the gym? It can be really hard to figure…
The most underrated thing to do is to celebrate your small victories. We hardly underestimate the power we have in…
Scrolling through your social media, you might see perfectly tanned couples kissing on the beach, or running through the streets…