get in shape

How to Work Out Without Leaving Your Dorm at SJU

How to Work Out Without Leaving Your Dorm at SJU

College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…

9 months ago

Dorm Room Workouts for Amazing Abs

Getting the gym isn't always easy for college students. No matter how badly you want a six pack, busy schedules…

2 years ago

Top 5 Ways To Get In Shape For College

Get ready, the next four years of college are going to be a stressful nightmare. Papers, midterms, group projects, and…

5 years ago

10 Workout Moves That’ll Whip You Into Shape This Season

Adding the right workout moves to your exercise routine can make all the difference in how you look and feel…

6 years ago

What Workout You Should Try Based on Your Zodiac Sign

We all want to get in better shape but sometimes it can be difficult to find the fitness routine that's…

6 years ago