Your dorm workout regimen should be—at the very least—one thing: daily. Good habits will form from this. It'll help your…
The Freshman 15 is no joke, in college were all due to gain some weight whether we like it or…
It’s the first day of your freshman year in college, you’ve finally gotten through hours of Common App applications where…
Eating healthy in college is hard. From drinking to eating Chipotle literally all the time...temptations are all over the place.…
The Freshman 15: a myth that freshman will gain 15 pounds during their first year of college. But is it…
