freshman 15

10 Things Fit Girls Do Every Single Day

10 Things Fit Girls Do Every Single Day

If you’re anything like me, you’ve heard the horror stories of the Freshman 15. You’ve been warned that no matter…

2 months ago

How To Avoid The Freshman 15 at the University of Missouri

Let's be honest here fellow Tigers, freshman year is hard and scary. Especially the first couple of months, when you…

3 months ago

10 Exercises To Get Rid Of (Or Avoid) The Freshman 15

Freshman year is over and you find yourself 10 to 15 pounds heavier. Everybody warned you about it, you even…

7 months ago

A Guide to Eating at Rutgers University

Besides studying and hanging out with friends, eating is a huge part of our day at school. We need the fuel to…

7 months ago

How to Work Out Without Leaving Your Dorm at SJU

College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…

8 months ago

How To Lose The Freshman 15

I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…

11 months ago

5 Ways to Beat Homesickness

Going off to college is kind of like breaking up with your life at home. You have matured and simply…

1 year ago

12 Simple Tips For Staying Healthy In College

We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…

2 years ago

Lose the Freshman 15

Weight gain in college, especially freshman year, is a normal occurrence. You are away from home for the first time,…

2 years ago

Combating The Freshman 15

If this is your first year in college there's a good chance that you've been warned about the freshman 15.…

5 years ago