Sometimes, you just crave spicy dishes. That craving can actually be a good thing, since spicy foods can speed up…
These grilling recipes will make you and all your friends drool all summer. Summer is all about grilling and with…
There is something about eating shrimp on a warm summer day that just feels right. Perhaps it's that shrimp comes…
Whether you have a yard garden or a few pots here and there, you can plant hardy garden plants and…
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Whether it’s a new year’s resolution to eat healthier, or you’re trying to combat the iconic “Freshman Fifteen,” most of…
I know what you're thinking, nothing starts the day better than a fresh cup of coffee, right. WRONG!! I know…
Meal prep, what to some is convenience and to others is their go-to method of maintaining fitness. Whatever reasons brought…
When your appetite begins to feel out of control you may find yourself wondering what's going on; at times it…
Girls night is coming up, and you want to make sure that you and your girlfriends are cozy and comfortable…
