fitness for women

I’ve Been Pole Dancing For Fitness For A Year And This Is How It’s Changed My Body

I’ve Been Pole Dancing For Fitness For A Year And This Is How It’s Changed My Body

When I tell people I pole dance, I’m usually met with either a gasp and a hushed “So you’re a…

6 years ago

The Best Fitness Trackers For Women

If you haven’t already guessed – fitness is not one size fits all, especially when it comes to fitness for…

7 years ago