There are lots of places you can get a good workout in. From the usual gym to a jog outside,…
A workout playlist is crucial to a exercise routine, especially since it has to get you pumped up for the…
Get ready, the next four years of college are going to be a stressful nightmare. Papers, midterms, group projects, and…
Staying fit and healthy at uni is hard, especially during your first year: it's the first time you have to…
Workout routines are necessary for when you want to get into shape. Workout routines are what keep you disciplined so…
If there's one thing that is essential to staying healthy it's consistency. When your workout routine becomes too monotonous it…
Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds of ice cream or frozen…
If you haven’t already guessed – fitness is not one size fits all, especially when it comes to fitness for…
Usually when you hear about Yoga, Pilates is a topic of discussion that shortly follows. While their practices are similar,…
If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…
