exercise routine

10 Exercises To Get Rid Of (Or Avoid) The Freshman 15

10 Exercises To Get Rid Of (Or Avoid) The Freshman 15

Freshman year is over and you find yourself 10 to 15 pounds heavier. Everybody warned you about it, you even…

7 months ago

Fun Exercises To Try When Your Exercise Routine Feels Like A Chore

When your exercise routine begins to feel like a chore, it's hard to stay motivated and keep moving. What you…

5 years ago

Why Rowing Is One Of The Best Full-Body Workouts You Can Do

When we go to the gym, quite a lot of us conveniently avoid the section with endless rows of rowing…

6 years ago