Starting college is a huge milestone in a person’s life. You’re swept up by a whirlwind of emotions: excitement, fear,…
It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…
When you actually get things done on any school break, you will feel refreshed and ready to kick the rest…
Stress eating is more common than we think, and a lot of people don’t realize they are doing it. With…
Being vegetarian and vegan is tough. You have to explain to everyone how you could possibly hate bacon (have you…
As college students, we run the risk of unhealthy eating habits for various reasons. It can be for lack of…
Thanksgiving is less than a week away, and what better way to celebrate the fall season than with quality time…
Eating healthy and living an overall healthy lifestyle seems to be a growing trend. It can definitely be hard to…
We are all victim to running to the pantry at the first grumble of our stomach. Trust me, I do…
Dorm living contributes to the "freshman fifteen" like no other. Between the late-night pizza temptations, no kitchen full of appliances,…