college workout

Perfect Post Workout Routines According to Kent StudentsPerfect Post Workout Routines According to Kent Students

Perfect Post Workout Routines According to Kent Students

Sweat is already soaking through your Kent State “Go Flashes” T-shirt, your plastic water bottle is crunched to empty, and…

1 year ago
7 Ways to Stay Motivated to Work Out in the Winter7 Ways to Stay Motivated to Work Out in the Winter

7 Ways to Stay Motivated to Work Out in the Winter

Whether you biked, ran, hiked or played beach volleyball, you had fun while working out in the summer. Now that…

2 years ago
Easy Ways to Add Exercise into Your Daily RoutineEasy Ways to Add Exercise into Your Daily Routine

Easy Ways to Add Exercise into Your Daily Routine

Finding the time to exercise is hard enough, but actually gathering the motivation to do it is a totally different…

2 years ago
8 Types Of Workout Classes That Will Actually Kick Your Butt8 Types Of Workout Classes That Will Actually Kick Your Butt

8 Types Of Workout Classes That Will Actually Kick Your Butt

Going to the gym, you only get out what you put in. This is where classes come in handy! While…

7 years ago