college workout

Perfect Post Workout Routines According to Kent Students

Perfect Post Workout Routines According to Kent Students

Sweat is already soaking through your Kent State “Go Flashes” T-shirt, your plastic water bottle is crunched to empty, and…

10 months ago

7 Ways to Stay Motivated to Work Out in the Winter

Whether you biked, ran, hiked or played beach volleyball, you had fun while working out in the summer. Now that…

1 year ago

Easy Ways to Add Exercise into Your Daily Routine

Finding the time to exercise is hard enough, but actually gathering the motivation to do it is a totally different…

2 years ago

8 Types Of Workout Classes That Will Actually Kick Your Butt

Going to the gym, you only get out what you put in. This is where classes come in handy! While…

6 years ago