Women in general struggle with body acceptance. Finding peace with your body is a major part of becoming an overall happy…
Many struggle with how to set fitness goals in the recent pop-culture storm, obsessed with fad diets, rigorous exercise routines,…
I'm not an athletic person. I also really hate exercising. You would have to pay me a large sum of…
Every morning the summer after high school, I used to have seven almonds and a cup of coffee with one…
The grass is always greener on the other side, right? We always want what we don't have. The truth of…
Throughout the years, the fashion industry has embraced different body types, from a curvy Marilyn to a thin Twiggy. However,…