I have struggled with anxiety for a long time and I'm going to write an open letter directly to my…
If anyone reading this is recently recovering from a self-harm addiction or has self harmed, then please click away. I…
We live in a world filled of drama and debates. Many people have a fear of confrontation due to not…
Anxiety is a funny thing, although far from comical. One day, you're just sitting in your room, and suddenly your…
I wanted to begin by saying that anxiety is something many people suffer from and is different for everyone. While…
As the founder of mental health initiative Asking Jude, I receive dozens of questions on anxiety, particularly social anxiety. By…
Knowing how to fight anxiety is tough. Anxiety is feeling of worry or unease that so many people around the…
Living today, it is extremely rare to claim that you have never been faced with the struggles of anxiety. Sometimes…
Summer has become synonymous with rest and relaxation. For the vast majority of students, this is a far cry from…
To Mom and Dad: It’s been tough to be myself these days, but getting you to understand my anxiety is even…
