Food & Drink

10 Summer Salad Recipes That Are Anything But Boring

Eating healthy can sometimes get a tad boring and we can run out of new ways to trick ourselves to eat as many vegetables as we are required. One of the easiest ways to have fun with your healthy food are the endless combinations and recipes that are salads. This summer, try some of these summer salad recipes that are anything but boring.

1) Kale Salad with Cranberry Vinaigrette

Kale often gets a bad rap because of its course texture and some people don’t know how to prepare it. A salad doesn’t always require romaine or iceberg lettuce. So, for your next daring salad recipe, give this kale concoction a try with lemon, sliced almonds, cranberries and honey. This is one of the yummiest summer salad recipes!

2) Greek Cucumber and Arugula Salad

As far as odd complaints about salads go, arugula isn’t used nearly enough as it should. For this Greek salad, ice the essentials like tomatoes, feta cheese, Kalamata olives and tomatoes, and then add a little extra. Add some freshly-chopped cucumber on top of the arugula and Greek mixture with a light oil dressing.

3) Skinny Taco Salad

Load up your next salad with all your favorite taco toppings but without the tortilla. Top it off with black beans, red onions, corn, tomatoes and black olives. If you don’t want the chicken or beef, add some seasoned chickpeas for taste. This is one of the most delicious summer salad recipes!

4) Spring Salad

For the ultimate green salad, throw together some of your favorite veggies. Asparagus, edamame, shaved zucchini, peas and some lemon for an extra kick. These super foods will make the perfect detox meal and it will taste amazing.

5) Southwestern Salad

Replicate your favorite taco bowl, but swap out the rice for lettuce. Add the essentials like spicy chicken, black beans, tomatoes and avocado. Instead of sour cream, create this yummy cilantro dressing.

6) Honey Lime Fruit Salad

This is not your average fruit salad. Throw together your favorites like mangos, blueberries, strawberries, and blackberries and mix it in with some quinoa for texture. Go with something sweeter and add some honey dressing or vanilla yoghurt. This is one of the most refreshing summer salad recipes!

7) BLT Pasta Salad

This recipe is definitely a crowd pleaser and a guilty pleasure. For your next outdoor barbecue try this BLT recipe by mixing some romaine lettuce, bowtie pasta, tomatoes, finely chopped bacon bits and ranch dressing. It is like three meals into one and it will become a staple for your party gatherings.

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8) Tomato Basil Summer Salad

For something a bit lighter, mix your salad with some green beans, white onion, cherry tomatoes and basil for that extra taste. Add some homemade dressing like a lemon vinaigrette for a little zest. This is one of the best summer salad recipes!

9) Grilled Corn, Basil and Tomato Salad

This salad takes a little more prep, but it is totally worth it. For your next barbecue dinner, throw some corn on the grill and season it to taste. A little salt, pepper, olive oil and garlic will do. When it is all done and crisped to your liking, shave the corn off the cobs and mix it in your salad. Add some Roma tomatoes, feta cheese, basil and a light dressing.

10) Loaded Veggie Salad

This recipe is a bit like cowboy caviar but with a twist. For your next dinner, bring this salad to the table that has just about everything in it but the kitchen sink. Throw in some black beans, red onions, avocado corn, tomatoes, lettuce, olives, anything your heart desires. The beauty of this recipe is that you can add or takeaway anything that you want, there really isn’t a wrong way to make this salad. So, throw an absurd number of veggies in the salad and enjoy!

Do you know any other delicious summer salad recipes? Let us know in the comments below!

Featured Image Source: www.pinterest.com
Erica Elbers

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